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Thanks for sharing your journey! I want to train and train and train, n never give up! 👊 👊 👊

I think you're supposed to use a false grip

Worth mentioning trying any of these without already having a decent level of fitness and finger strength is a great way to fuck up your tendons! :)

I can do 6 or 7 full reps of a front lever from a static position. I had no idea this would be possible. Gonna start training for it tomorrow. Thanks for the motivation!

I am also getting the same wrist issues. I am going to try this. Keep it up man :)

He can go quite deep on basic first try, either it's bullshittt or he's shot it out of sequence

I think this guy should stop doing exercise videoss and start making physics videos! 😂😂😅

Does kipping muscle up count?

This is insane!! Love it, and congratulations!! (First time watching your vids)

You've inspired me to learn it too 😊

Ab strength? “Dont worry. This U graph shows push and pull!”

Sorry Hoss I don’t think that box with a U in it proves anything. And good luck doing the human flag with your hands cusped

I love this kind of content! Combining the two things in life I live the most, exercise and maths!

Check out the full math breakdown here! ruclips.net/video/o3gttR1kATI/видео.html

As the title of the video says, this is about how much time it takes for the average guy to achieve it, although in calisthenics it is very recommended to start with a base overall strength (done with pushups, pike pushups, pullups, dips etc.). A good base will let you achieve skills in much less time, for example, you might learn the handstand in a few months, and the transition to the parallettes would take perhaps a few weeks. Congrats on the achievement!

Starting in slippers is wild 😂

can you do planche in this way?

Thanks for sharing, always felt I had enough power but couldn't conquer the technique. Also the fear of falling lol.

Aiya!😅

The sandal foot tan lol

You really didnt need to go full asian on us with your equations, we just want to do a flag

your test are on wood tho so its not the same????

Agree, more difficult

Is curious, for me is easy in parallettes than on the floor and the grip is better to avoid wrist pain.

Nice skill here. Please what are the necessary basic skills to learn in build up to trying the human flag? Thanks

Me: Chalk is aid. Also me: Where did I put my Rúngne chalk bag?

Huh? I unlocked it on paralletes as soon as I learnt it on the floor... strange

300 days... So that's how much it takes...

lets fucking go

Just realized I have been making the same mistake of hunched back =/= scapular protraction 😂

i love how realistic this progression is

Check out the full video here! ruclips.net/video/8oOgyf_8aT0/видео.html

Thank you for chopping the air. 1:40

It's strange that people think this is impressive... I've been doing this since I was a kid.. I never thought it was anything tbh..

Ive attempted it before and failed. I normally do 6 sets of 10 pullup variations every other day. Legs the other days. I was talking to my sister on the phone one day while having fun hanging on my bar and i randomly was able to do a one arm pull up and it shocked the hell out of me. Believe it or not, i almost couldn't. I think what made all the difference between my regular pullup work out was that i began incorporating single arm bent over rows. I do hanging leg lifts every morning too which i think helped a lot with the grip strength aspect. While i was on the phone, i was distracted and i think that led me to just go with my instincts and that seemed to work over intensionally trying to do it like before. Now my goal is to master it.

1:51 bro is over complicating things like bro just engage your legs! Isn't that simple?

Bless you I might actually be willing to work on this. I can see the L sits really helped!

Chezuz really smart guy and can turn theory into practice

This guy has 64829 shirts and only 1 shorts 😂

Magnus is not a V15 climber

Yoo, your approach with math and physics is so awesome. Keep the cool stuff coming.

una boludes, pero aman esas cosas

thanks bro 3th try did it , and + transition in to hand stand thanks you cool

Chalk sucks ,

Dude... I learned it in one day, It's easy

You live where this guy lives: How My Average Friend Learned To Muscle Up In 1 Hour (Tutorial)

here's some advice, don't do any planche on the ground, buy a good set of parallettes, no need to put needless excess strain on your wrists for the same outcome

🤔🤔🤔🤔🤔🤔🤔🤔

6:20 experts are talking bout that bad ass form pushups ig

yup bent arm strength does NOT translate to straight arm strength for the tuck planche, i can do over 85 pushups in a row with good form but i still cannot do a tuck planche, though i am a heavier and taller person and i also cant even do an l sit which i find a lot harder than most people say